Get Healthy with Holly: Sarcopenia - The Silent Muscle Thief - 01-15-26 (12-16-35)

Project and Title

TV Guide Title: 
Get Healthy with Holly: Sarcopenia - The Silent Muscle Thief
Short Description: 
Holly explains what sarcopenia is and how you can prevent it as you age. Then, in the kitchen, she highlights protein-packed foods that help rebuild and strengthen muscles after a workout — giving you the tools to stay strong, active, and independent.

Scheduling Request Info

Was the majority of this show's content filmed or created in the Portland Metropolitan Area?: 
No
Was this show produced in Open Signal studios or using Open Signal equipment?: 
No
Has this show aired on CAN channel 11, and/or was it produced in a CAN facility other than Open Signal?: 
No
Previous Airing: 
No
Adult Content: 
No
Video On Demand: 
No
Filler: 
Yes
Filler End Date: 
Sunday, December 16, 2035
Open Signal Duplication Release: 
No
Technical Requirements have been met.: 
Yes

Show Details

Genres: 
In this episode of Get Healthy with Holly, Holly explains what sarcopenia is and how you can prevent it as you age. Then, in the kitchen, she highlights protein-packed foods that help rebuild and strengthen muscles after a workout — giving you the tools to stay strong, active, and independent.
Cablecast Show ID: 
49586