Project and Title
TV Guide Title:
The Body*Smith Workout
Short Description:
Get in shape with this variety packed national and regional award winning multilevel fitness program, celebrating 38 years in production. Hosted by certified fitness specialist Larry Smith.
Admin
Received Filename:
The Body Smith Workout 623.mp4
Scheduling Request Info
Was the majority of this show's content filmed or created in the Portland Metropolitan Area?:
Yes
Was this show produced in Open Signal studios or using Open Signal equipment?:
No
Has this show aired on CAN channel 11, and/or was it produced in a CAN facility other than Open Signal?:
No
Previous Airing:
No
Adult Content:
No
Video On Demand:
Yes
Filler:
Yes
Filler End Date:
Monday, December 31, 2029
Open Signal Duplication Release:
Yes
Technical Requirements have been met.:
Yes
Show Details
Genres:
Fitness and recreational opportunities tailored to all shapes, ages, and backgrounds. Features valuable tips on how to keep healthy and feel good.
Cross training, or incorporating a number of activities into your fitness program, is a great way to get into shape and stay that way. The variety incorporated helps you avoid burnout and overuse injuries. The Body*Smith is joined by Lindsay, who has a background in personal training. Together, they incorporate cardio, weight training, body weight exercises, and flexibility into this program.
Cablecast Show ID:
37445